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Comprehensive support for employees and managers – from prevention to acute help, digital, personal and scientifically based.
Our customers are thrilled
“Mindance is a great tool for exploring and learning about one's own mindfulness. I appreciate the short and concise introductions, which have really helped me work on my mindfulness, and I see it as a great (learning) investment for myself.”
“I can highly recommend Mindance, especially in a study group, as I got to know it with other colleagues from Japan.”
Joo-Seuk Maing
Marketing Aftermarket Japan
“Thanks to Mindance’s short meditations, it's easier for me to consciously switch off during the day. I’ve learned to perceive without judgment, to fully focus on a situation, and to draw strength from it.”
Sandra Zeh
Team Lead
“With the Mindance app from pme Familienservice, we as an employer have found a great all-in-one package to support the mental health of our employees.
With digital training programs led by certified coaches, we enable our employees to improve their mental fitness and proactively reduce the risk of mental health issues. The targeted exercises for stress reduction and mindfulness help manage both professional and personal challenges more effectively. The wide range of offerings is tailored to the individual needs of our employees.”
Vanessa Dichter
“Right now, there's a significant overlap of crises: the COVID crisis, the automotive crisis, and now the supplier crisis. There are managers who are heavily affected, especially in operational roles. Some are already deep in the danger zone in terms of overload risk. (...) Mindfulness offers them a way to consciously step out of this high stress — even if it's just for ten minutes to retreat and clear their mind. In those ten minutes, a sense of distance can begin to develop.”
We also conducted interviews with managers as part of a master’s thesis. It consistently showed that awareness of overload has significantly increased. They now notice much earlier: Oh, this is getting to be too much. I need to take a break.”
Are they happier and healthier? It definitely seems that they’re more satisfied, perhaps more self-determined, and have a better awareness of what their body and mind need.”
Petra Martin
“Mindance’s digital offering of sports psychology content can support users in learning techniques for self-awareness and self-reflection, while also helping them find a balance between tension and relaxation. This can promote the development of mental strength.”
Christoph Herr
Sports Psychology Expert M.Sc. & Freelance Coach
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