DIET & SPORT

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Holistic support for body, mind & soul

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Discover the Mindance theme world for nutrition & exercise.

Progressive muscle relaxation

Yoga

Emotional Eating

Exercise in Everyday Life

Healthy Eating

Belly, Legs, Butt

Why should I invest in mental health?

7.9 M

People aged 18 to 64 in Germany consume alcohol in a health-risky form

24%

sick days are due to musculoskeletal disorders.

34%

people exercise less than 1 hour a day.

The Mindance offer for mental health

A mix of e-learnings and live coaching: courses, exercises, events around the topic of stress!

Job & Career

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Relationships

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Leadership

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Kids & Family

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Mental Health

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Sleep

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“Mindance is the leading provider in the mental health market. Mindance provides employees with proactive and evidence-based support to address stressors early.“

Managing Director, Sebastian Hämmerl

Managing Director, Sebastian Hämmerl

mindance is a wholly owned subsidiary of the pioneer and for 30 years the largest work-life balance provider in Germany, the pme Familienservice Group.