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Real coaches. On site or virtual.

Individual coaching for personal development plus live online formats and impulses for sustainable health.

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  • GDPR-compliant
  • Servers in the EU
  • Developed in Germany
  • Scientifically sound

Our clients

Companies from all industries strengthen their teams with us

The 4 Mindance pillars

Holistic support that works – from prevention to acute help

Mindance is a scientifically sound, holistic prevention platform – digital workplace health management, not merely a mental health app.

Everyday life
Level of support
Acute crisis

Prevention Do something yourself, anytime

Free access to the Mindance app and web app for all employees.

  • Courses and exercises based on scientifically proven approaches
  • Short quick wins for a stressful working day
  • Available anytime via app or web app, at the workplace or at home
Library of the Mindance app with tiles for topics such as leadership, productivity, burnout and resilience.

Knowledge Understand it and start talking

Live formats with a nationwide team of experts, also available on demand.

  • Top speakers and more than 2,000 events per year
  • Weekly yoga and meditation classes
  • All lectures are also available on demand
Booking screen of the Mindance app (in German) with interactive live formats and upcoming events.

Guidance Talk to a person

Employee counselling as individual and group coaching, bookable flexibly.

  • More than 100 permanent coaches
  • Executive coaching
  • Systemic, solution-oriented approach
Booking screen of the Mindance app (in German) with coaches nearby, their focus areas and free slots.

Acute help Reachable the moment it gets serious

The emergency hotline is staffed long after HR has gone home.

  • 24/7 coaching and emergency hotline
  • Available on weekends as well
  • Handed straight to a certified professional

From prevention to acute help

Real coaches. Bookable within 24 hours.

A coaching session is a conversation with a person who listens and helps on – on site or virtual, with our own in-house coaches instead of an anonymous hotline.

  • Short-notice appointment availability – no long waiting times
  • Choose your coach by personal fit and expertise
  • Digital appointments or on site
  • Personal support instead of an anonymous hotline

100+ in-house coaches of the pme Familienservice Group

Three Mindance coaches with their name, profession and focus areas

Direct booking in just a few clicks

  1. App screen “Book” (in German): coaches with photo, topics, on site or virtual, and the next available slot
    Available at short notice

    Quick booking

    Your employees book coaching sessions and talks directly in the app; available slots are visible immediately.

  2. App screen (in German): confirmation of a successfully booked virtual 1:1 session

    Automatic confirmation & reminders

    After booking, participants receive a confirmation email; reminder emails before the appointment reduce no-shows.

Coaching formats

Three formats, one coaching team

Your employees book all three formats directly in the app, with the same in-house coaches.

  • 1:1 coachings in all life situations

    • 50+ permanently employed consultants with specialist additional training
    • For executives and employees
    • Private, professional and health issues
    • 24/7 expert team available

  • Interactive live formats

    • Expert-moderated group sessions (usually 3x90 min.)
    • Peer-to-peer exchange for even more knowledge sharing
    • Cross-company participation for more anonymity and “out of the bubble” gain
    • Numerous dates throughout the year with high variety of topics

  • Executive coaching

    • By leaders for leaders, for more hands-on solutions
    • Preparation for young leaders
    • Career coaching
    • Soft-skill support for team communication, conflict talks, change and much more

Live events

Expert knowledge in compact live talks

Joined live from the office or from home – and available on demand afterwards.

  • Versatile variety of methods and topics (exercise, nutrition, stress prevention, leadership, etc.)
  • Different format lengths for in between and intensive
  • Large team of experts and regular top speakers
A participant follows a live format at her desk, with several people joined in

Movement

Train & stay fit

Numerous exercise classes, live and moderated by an experienced training team.

  • Yoga
  • Pilates
  • Core
  • Progressive muscle relaxation
  • And many more exercise classes
A man with a grey beard stretches on a yoga mat in his living room, following a live class on his laptop

Customer voices

Mental health is not a side topic – it is part of your company strategy.

What companies say

  • Gebr. HeinemannTravel Retail

    Wellbeing Days 2024

    As an international player in travel retail, Gebr. Heinemann relies on a modern, low-threshold health offering to strengthen its employees in a demanding environment. With the introduction of the Mindance app as part of the Wellbeing Days 2024, a visible sign of lived care emerged – and a real plus for employer branding.

    • Lived care
    • Employer branding
    • Usage sustained long-term
    All interviews in the blog
  • BoschAutomotivePetra Martin, Head of the Center of Competence “Leadership”

    Rolled out company-wide

    On the topic of mindful leadership we create a very powerful entry point … But ultimately the question came from the workforce: why do you only offer this to managers? We want to do it too. And then it was clear that we had to expand the concept.

    • Mindful leadership
    • More focus & composure
    • Demand from the workforce
    Read the interview with Bosch
  • German Football Association (DFB)SportsChristoph Herr, sports psychology coordinator

    Used in two youth national teams

    “The app allowed our players to train their cognitive flexibility in terms of perception and decision-making.” “It also helps users learn self-awareness and reflection techniques, and to balance tension and relaxation.”

    • Mental training
    • Focus under pressure
    • Self-awareness
    Read the interview with Bosch and the DFB

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Seals & certificates

Tested quality

  • audit berufundfamilie – Zertifikat seit 2001
  • Kiwa – ISO 9001 Qualitätsmanagement
  • Top Arbeitgeber national
  • Datenschutz geprüft – SKIC
  • Erfolgsfaktor Familie
  • BBGM – Bundesverband Betriebliches Gesundheitsmanagement

Get in touch

Healthy employees. Strong companies.

Mental support that combines prevention and acute help.

Your contact

Vanessa MoreauSales Manager
Book a call with Vanessa (opens in a new tab)