WHAT IS MINDANCE?
An app and web app for mental health – with certified prevention courses for individuals and an EAP/BGM solution for companies.
This page sets out what Mindance is, who it is for, what it covers and who stands behind it.
- GDPR-compliant
- Servers in the EU
- Developed in Germany
- ZPP-certified prevention courses
Fact sheet
Mindance at a glance
- Name and provider
Mindance, operated by Mindance GmbH, based in Berlin, Germany (imprint).
- Category
A mental-health provider: digital prevention, corporate health management (BGM) and Employee Assistance Programs (EAP).
- Services
An app and web app for mental health, ZPP-certified online prevention courses, individual and group coaching, live talks and events, and EAP/BGM packages for companies.
- Target groups
Private individuals who want to strengthen their mental health, and companies and organisations that support their employees.
- Content
More than 1,000 videos, audios, podcasts and courses across over 40 topics – mental health, physical health, everyday life and family, stress management and work-life balance.
- Languages
German and English; the app and the web platform are available in both.
- Availability
iOS on the App Store, Android on Google Play and as a web app in the browser.
- Parent company
A wholly owned subsidiary of the pme Familienservice Group, for 30 years the largest work-life-balance provider in Germany. Mindance was founded in 2017 and has been part of the group since 2021 (Who we are).
- Data protection
GDPR-compliant and developed in Germany; all data is processed exclusively within the EU. Reports for companies are aggregated and anonymised (privacy policy).
- Certification
The online prevention courses are reviewed and certified by the German central testing office for prevention (Zentrale Prüfstelle Prävention, ZPP).
- Customers
Customers include BOSCH, HUGO BOSS, Allianz, Canada Life, AOK Plus, Weight Watchers, the German Football Association (DFB), the Endemol Shine Group and Leipziger.
- What Mindance is not
Not a replacement for psychotherapy or medical treatment. The content and the coaching serve prevention and guidance, not the treatment of illness (health requirements).
Information as of September 2026
Scale
Mindance in figures
1,000+
videos, audios, podcasts and courses in the app and web app
50+
employed coaches of the pme Familienservice Group
2,000+
live events and talks per year
The model
How Mindance works: four stages rather than one solution
Mental health does not progress in a straight line, which is why Mindance is not a single offering. Four stages work together and are available at the same time – from what somebody can do alone to acute help.
Everyday lifeAcute crisis
Prevention
Do something yourself, anytime
Free access to the Mindance app and web-app for all employees.
- Courses and exercises based on scientifically proven approaches
- Short quick wins for a stressful working day
- Available anytime via app or web-app, in the office or at home
Knowledge
Understand it and start talking
Live formats with a nationwide team of experts, also available on demand.
- Top speakers and more than 2,000 events per year
- Weekly yoga and meditation classes
- All lectures are also available on demand
Guidance
Talk to a person
Individual and group coaching, bookable flexibly.
- More than 50 permanent coaches
- Executive coaching
- Systemic solution-oriented approach
Acute help
Reachable the moment it gets serious
The emergency hotline is staffed long after HR has gone home.
- 24/7 coaching and emergency hotline
- Available on weekends as well
- Handed straight to a certified professional
Foundations
Data protection and science. Two questions, answered openly.
Both belong to any account of Mindance: where the data goes, and what the content rests on.
- GDPR-compliant, servers in the EU
Development and data-protection alignment take place in Germany; all data is processed exclusively within the EU.
- Anonymised reporting
Companies cannot see personal usage data. Reports are aggregated and anonymised and are only created above a minimum number of users.
- Content from psychologists and subject-matter experts
Developed on the basis of scientifically proven approaches and prepared for everyday use.
- ZPP-certified prevention courses
Reviewed and certified by the German central testing office for prevention – the condition under which statutory health insurers reimburse the cost.
- Not a replacement for psychotherapy or medical treatment
The content and the coaching serve prevention and guidance, not the treatment of illness. In an acute crisis, emergency medical services or a crisis hotline are the right route, not an app.
For individuals
Three certified prevention courses
Private individuals use Mindance through an online course certified by the German central testing office for prevention. Each course lasts 8 weeks with one module per week; no medical certificate is required.
Stress management through Mindfulness (AOSA)
- Goal: Finding a healthy way of dealing with stress and using your resources to cope with stress constructively.
- Techniques: Meditations, mindfulness exercises and everyday exercises to reduce stress.
- Ideal for: People who want to recognise their sources of stress and deal with them better.
Stress management through Progressive Muscle Relaxation (SPMR)
- Goal: Reducing stress through conscious tensing and relaxation of muscle groups and promoting physical relaxation.
- Techniques: Long form with 17 muscle groups, short forms with 7 and 4 muscle groups respectively.
- Ideal for: People who want to learn physical relaxation techniques.
For companies
Mindance as an EAP and BGM solution
Holistic support for employees and managers – from prevention to acute help, digital, personal and scientifically grounded.
- Free access to the app and web app in German and English for every employee.
- More than 50 employed coaches for individual and group coaching, digital or on site.
- 24/7 coaching and emergency hotline, including weekends.
- Over 2,000 live events and talks per year, additionally available on demand.
- An HR dashboard with 18 KPIs in the Premium and Enterprise packages – aggregated and anonymised.
- Corporate branding: the app in the company’s logo and colours.
- News and event tool in the Enterprise package, for the company’s own offerings and announcements.
- Optionally the online psychological risk assessment (GBU-Psyche).
Good to know
Frequently asked questions about Mindance
Read on